I appreciate the visit. I have a lot of information
that will simplify the therapist selection process.
It takes courage to ask for help. Most people don't
have your guts. This speaks of your motivation, strength, and intelligence.
For me, characteristics of a successful therapist are warmth, understanding, and problem-solving. I deliver these. I'm a great listener and I recognize and question patterns of behavior to move you towards your goals. I also believe in and incorporate evidenced-based practices in my treatment including; cognitive behavioral therapy, mindfulness meditation, TEAM therapy and harm-reduction. Seeking out a total stranger for help with personal problems is unusual and a little scary. Yet it brought you to this point. It will take effort, honesty, and trust but I'm confident I can help you solve your problem. I look forward to hearing from you so we can work towards a solution.
Please call, e-mail, or text me with any question or comment or to schedule an appointment. I hope you choose me as your therapist. I can help.